🎧高效率英文聽力訓練|輕鬆學會跟同事聊天英文對話|美國人英文

by The 1 hour English daily

Happy learning ! ^^

影片文稿:

    1. Good morning! How’s your day looking?
      早安!你今天行程怎麼樣?
    2. Morning! Pretty busy, but manageable.
      早!有點忙,但還行。
    3. Any big tasks on your plate today?
      今天有什麼重要的任務嗎?
    4. Just finishing up a report. You?
      只是要完成一份報告。你呢?
    5. I have a couple of meetings and some emails to tackle.
      我有幾場會議,還有一些要處理的郵件。
    6. Meetings early in the morning? Tough start!
      早上就開會?挺硬的開始!
    7. Yeah, but at least I have coffee.
      是啊,但至少我有咖啡。
    8. True! Coffee makes everything better.
      確實!咖啡讓一切變好。
    9. Did you sleep well last night?
      你昨晚睡得好嗎?
    10. Not really. My neighbor had a party.
      不太好,我鄰居開派對。
    11. Oh no! That must have been annoying.
      天啊!一定很煩吧。
    12. Yeah, I need extra coffee today.
      是啊,今天需要多喝點咖啡。
    13. Well, at least it’s Friday!
      至少今天是星期五!
    14. True! Almost the weekend.
      沒錯!週末快到了。
    15. Do you have any fun weekend plans?
      週末有什麼好玩的計劃嗎?
    16. Maybe some hiking. How about you?
      可能去爬山。你呢?
    17. I might just relax at home.
      我可能就在家放鬆一下。
    18. Sounds like a solid plan.
      聽起來是不錯的計劃。
    19. Alright, I should get started on my emails.
      好吧,我要開始處理郵件了。
    20. Go for it! See you later.
      去吧!待會見。
    21. Hey, how’s the project going?
      嘿,這個專案進展如何?
    22. It’s coming along, but there are a few challenges.
      進展順利,但有幾個挑戰。
    23. What kind of challenges?
      什麼樣的挑戰?
    24. Mostly with the data integration part.
      主要是在數據整合部分。
    25. Anything I can help with?
      有什麼我可以幫忙的嗎?
    26. Actually, yes. Can you review the latest report?
      其實有,你能幫我審查最新的報告嗎?
    27. Of course! When do you need it by?
      當然!你什麼時候需要?
    28. By the end of today, if possible.
      如果可以的話,今天結束前。
    29. Got it. What specifically should I check?
      明白。我應該檢查哪部分?
    30. The accuracy of the financial data.
      財務數據的準確性。
    31. I’ll go through it this afternoon.
      我下午來檢查一下。
    32. Thanks! That would be really helpful.
      謝謝!這會很有幫助。
    33. How’s the client feedback so far?
      客戶的回饋如何?
    34. They like the progress, but they want more details.
      他們喜歡目前的進度,但希望有更多細節。
    35. More details on what exactly?
      具體是哪些細節?
    36. Mainly on the projected budget breakdown.
      主要是關於預算分配的部分。
    37. Should we set up a meeting to discuss it?
      我們應該安排一個會議來討論嗎?
    38. That’s a good idea. How about tomorrow morning?
      這是個好主意。明天早上怎麼樣?
    39. Tomorrow morning works for me!
      明天早上對我來說可以!
    40. Great! I’ll send out an invite.
      太好了!我會發出邀請。
    41. Hey, do you have a minute?
      嘿,你有空嗎?
    42. Sure! What’s up?
      當然!怎麼了?
    43. I have a quick question about the budget report.
      我對預算報告有個問題。
    44. Of course! What do you need help with?
      當然!你需要什麼幫助?
    45. I’m not sure how to calculate the projected expenses.
      我不確定該如何計算預估支出。
    46. It’s a bit tricky, but I can show you.
      這有點複雜,但我可以教你。
    47. That would be really helpful!
      那就太有幫助了!
    48. No problem, let’s go through it.
      沒問題,我們來看看。
    49. So, I need to include fixed and variable costs, right?
      所以,我需要包括固定成本和變動成本,對吧?
    50. Exactly! Fixed costs stay the same, while variable ones change.
      沒錯!固定成本不變,而變動成本會變化。
    51. What about unexpected costs? How should I account for those?
      那突發成本呢?我要怎麼計算?
    52. You can add a contingency fund, usually about 10% of the budget.
      你可以加入備用金,通常是預算的10%。
    53. That makes sense! Do I need to break it down further?
      這有道理!我需要再細分嗎?
    54. Yes, it helps with tracking and justifying expenses.
      是的,這樣有助於追蹤和解釋支出。
    55. Thanks! Do you have an example of a good budget report?
      謝謝!你有好的預算報告範例嗎?
    56. Sure! I’ll send you a sample template.
      當然!我會傳給你一個範本。
    57. That would be really useful!
      這對我來說很有幫助!
    58. Happy to help! Let me know if you need more details.
      樂意幫忙!有需要再問我。
    59. You’re a lifesaver!
      你真是救星!
    60. Haha, anytime!
      哈哈,隨時樂意幫忙!
    61. Hey, do you have a moment to go over the agenda for tomorrow’s meeting?
      嘿,你有空一起確認明天會議的議程嗎?
    62. Sure! Let’s make sure we’re aligned.
      當然!我們確認一下步調一致。
    63. Who’s leading the discussion?
      誰會主導討論?
    64. The manager will start, then we’ll present our updates.
      經理會先開始,然後我們報告進展。
    65. What topics do we need to cover?
      我們需要涵蓋哪些議題?
    66. Mainly project updates, challenges, and next steps.
      主要是專案更新、挑戰和下一步行動。
    67. Am I expected to present anything?
      我需要報告什麼內容嗎?
    68. Yes, you’ll go over the budget section.
      是的,你要報告預算部分。
    69. Got it. How long should my part be?
      明白。我需要講多久?
    70. About five minutes, just a quick overview.
      大約五分鐘,簡單概述就好。
    71. Should I prepare slides?
      我需要準備簡報嗎?
    72. Not necessary, but you can if it helps.
      不一定,但如果有幫助的話可以準備。
    73. Do we need to address last week’s issues?
      我們需要提到上週的問題嗎?
    74. Yes, a brief update would be good.
      是的,簡單更新一下就好。
    75. Will there be a Q&A session?
      會有問答時間嗎?
    76. Yes, at the end of the meeting.
      會的,在會議最後。
    77. Sounds good. Anything else I should know?
      聽起來不錯。我還需要注意什麼嗎?
    78. Just be ready to summarize key points.
      只要準備好重點摘要即可。
    79. Thanks for going through this with me!
      謝謝你跟我確認這些!
    80. No problem! See you at the meeting.
      沒問題!會議上見。
    81. Hey, do you have any lunch plans?
      嘿,你有午餐計劃嗎?
    82. Not yet! What are you thinking?
      還沒有!你有什麼想法?
    83. I was thinking of grabbing something outside.
      我在想要不要出去吃點東西。
    84. That sounds good! Any place in mind?
      聽起來不錯!有特別想去哪裡嗎?
    85. Maybe that new sandwich shop nearby?
      也許去附近那家新開的三明治店?
    86. Oh yeah! I heard their food is great.
      哦對!我聽說他們的食物很不錯。
    87. Want to check it out together?
      想一起去試試嗎?
    88. Absolutely! Let’s go around noon?
      當然!中午左右出發?
    89. Perfect! Do you know if they have vegetarian options?
      太好了!你知道他們有素食選擇嗎?
    90. I think they do! We can check their menu online.
      我想應該有!我們可以先查一下菜單。
    91. That’s a good idea! Let’s see what they offer.
      這是個好主意!來看看他們的菜單。
    92. Looks like they have salads and veggie wraps.
      看起來他們有沙拉和蔬菜捲。
    93. Sounds perfect! Should we walk there or drive?
      聽起來不錯!我們要走路去還是開車?
    94. It’s pretty close, we can walk.
      很近,我們可以走路去。
    95. That works for me! Let’s leave in ten minutes?
      這樣可以!我們十分鐘後出發?
    96. Sounds good! I’ll grab my jacket.
      聽起來不錯!我拿一下外套。
    97. Great! I’m starving already.
      太棒了!我已經餓了。
    98. Same here! Can’t wait to eat.
      我也是!迫不及待想吃飯了。
    99. Alright, let’s go!
      好的,出發吧!
    100. Let’s do it!
      走吧!
    101. Hey, taking a coffee break too?
      嘿,你也來喝咖啡?
    102. Yeah, I needed one. How about you?
      是啊,我需要一杯。你呢?
    103. Same here! It’s been a busy morning.
      我也是!早上特別忙。
    104. Tell me about it! Back-to-back meetings.
      可不是嘛!連著開會。
    105. Have you heard about the new policy changes?
      你聽說新政策的變動了嗎?
    106. Yeah, the email came in this morning.
      聽說了,今天早上收到郵件了。
    107. What do you think about it?
      你覺得怎麼樣?
    108. It’s interesting, but I have some concerns.
      挺有意思的,但我有些擔憂。
    109. Like what?
      比如說?
    110. Mainly about how it affects project deadlines.
      主要是對專案截止日期的影響。
    111. Yeah, I heard there will be stricter time tracking.
      是啊,我聽說時間追蹤會更嚴格。
    112. Exactly, and that might add extra pressure.
      沒錯,這可能會增加壓力。
    113. Did they mention anything about flexibility?
      他們有提到彈性工作嗎?
    114. A little, but it’s not very clear yet.
      有提到一些,但還不太明確。
    115. I hope they clarify it soon.
      希望他們快點說清楚。
    116. Me too, it would help with planning.
      我也是,這樣比較好安排工作。
    117. Well, I guess we’ll find out more in the next meeting.
      好吧,應該在下次會議會知道更多。
    118. Yeah, let’s keep an eye on the updates.
      是啊,我們關注一下後續更新。
    119. Alright, back to work!
      好吧,回去工作吧!
    120. Yeah, let’s do this.
      是啊,加油!
    121. Hey, do you have a second?
      嘿,你有空嗎?
    122. Sure! What’s up?
      當然!怎麼了?
    123. I could use some help on a task.
      我需要幫忙處理一個任務。
    124. Okay, tell me more about it.
      好的,跟我說說吧。
    125. It’s a report that’s due Friday.
      這是一份週五截止的報告。
    126. Alright, what do you need me to do?
      好的,你需要我做什麼?
    127. I need help analyzing the data.
      我需要幫忙分析數據。
    128. That’s in my wheelhouse!
      這是我的專長!
    129. Great! Do you have time this afternoon?
      太好了!你今天下午有空嗎?
    130. Let me check… Yes, I can make some time.
      我看看…有的,我可以擠出時間。
    131. Awesome! I really appreciate it.
      太棒了!真的感謝你。
    132. No worries, happy to help.
      別擔心,樂意幫忙。
    133. How should we divide the work?
      我們該如何分工?
    134. I can handle the charts if you do the summary.
      如果你負責摘要,我可以處理圖表。
    135. Sounds good! When do you want to start?
      聽起來不錯!你想什麼時候開始?
    136. How about after lunch?
      午餐後怎麼樣?
    137. Perfect! Let’s meet in the conference room.
      完美!我們在會議室見。
    138. Alright, see you then!
      好的,待會見!
    139. Thanks again! I owe you one.
      再次感謝!我欠你一次。
    140. No problem! Just buy me coffee next time.
      沒問題!下次請我喝咖啡就行了。
    141. Work has been so stressful lately.
      最近工作壓力好大。
    142. I know! Deadlines are piling up.
      我懂!截止日期一個接一個。
    143. How do you handle stress?
      你是怎麼應對壓力的?
    144. Exercise helps me a lot.
      運動對我幫助很大。
    145. That’s a good idea! What do you do?
      這是個好主意!你都做什麼運動?
    146. Mostly jogging or hitting the gym.
      主要是慢跑或去健身房。
    147. I should try that. I usually just watch TV to relax.
      我應該試試。我通常只是看電視放鬆。
    148. That works too! What do you watch?
      這也不錯!你都看什麼?
    149. Mostly comedies. Laughing helps me unwind.
      主要是喜劇。笑能幫助我放鬆。
    150. That makes sense. Laughter is great for stress relief.
      有道理。笑對緩解壓力很有幫助。
    151. Do you ever take short breaks during work?
      你在工作時會短暫休息嗎?
    152. Yes! A five-minute break can make a big difference.
      會!五分鐘的休息就能產生很大影響。
    153. That’s a good habit. I should do that more.
      這是個好習慣。我應該多做一點。
    154. Definitely! It keeps you from burning out.
      當然!這能避免精疲力竭。
    155. Do you meditate? I heard it helps.
      你會冥想嗎?我聽說有幫助。
    156. I’ve tried it! It’s actually really calming.
      我試過!真的很能讓人冷靜。
    157. Maybe I should give it a shot.
      也許我該試試。
    158. You should! Even a few minutes can help.
      你應該試試!就算只是幾分鐘也有效。
    159. Thanks for the tips! I’ll try some of these.
      謝謝你的建議!我會試試其中幾個方法。
    160. No problem! Let me know what works best for you.
      沒問題!告訴我哪個對你最有效。
    161. Hey, any plans after work?
      嘿,下班後有什麼計劃嗎?
    162. Not sure yet. What about you?
      還不確定,你呢?
    163. I was thinking of grabbing dinner.
      我在想要不要吃個晚餐。
    164. That sounds nice! Eating out or cooking?
      聽起來不錯!外食還是在家煮?
    165. Probably eating out. Too tired to cook.
      可能外食,懶得煮飯。
    166. I get that! Any place in mind?
      我懂!有想好去哪嗎?
    167. Not yet. Maybe something quick and easy.
      還沒想好,也許找個快速又簡單的。
    168. A burger place, maybe?
      漢堡店怎麼樣?
    169. That could work! What about you?
      那可以啊!你呢?
    170. I might hit the gym first.
      我可能先去健身房。
    171. Nice! You work out often?
      不錯!你常健身嗎?
    172. A few times a week. Helps with stress.
      一週幾次,對減壓有幫助。
    173. That’s great! Do you go alone?
      很棒!你一個人去嗎?
    174. Sometimes. Other times, I go with friends.
      有時候,其他時候和朋友一起。
    175. Sounds fun! Meeting friends after?
      聽起來不錯!之後要見朋友嗎?
    176. Maybe! Depends on how tired I am.
      可能吧!取決於我有多累。
    177. If you’re free later, let me know!
      如果你晚上有空,告訴我!
    178. Sure! I’ll text you if I’m up for it.
      好的!如果我想出門,我會傳訊息。
    179. Cool! Enjoy your workout.
      酷!祝你健身愉快。
    180. Thanks! Enjoy your dinner.
      謝謝!祝你晚餐愉快。
    181. Wow, what a long day!
      哇,今天真是漫長的一天!
    182. Yeah, it felt like a marathon.
      是啊,感覺像是一場馬拉松。
    183. At least we got a lot done.
      至少我們完成了很多事情。
    184. True! We made good progress.
      沒錯!我們進展順利。
    185. The meeting went better than expected.
      會議比預期的順利。
    186. Yeah, everyone was well-prepared.
      是啊,大家準備得很好。
    187. I think our presentation went well.
      我覺得我們的簡報做得不錯。
    188. Definitely! The feedback was positive.
      當然!回饋都很正面。
    189. What was the hardest part today?
      今天最難的部分是什麼?
    190. Probably staying focused after lunch.
      可能是午飯後保持專注。
    191. Agreed! I almost fell asleep.
      同意!我差點睡著了。
    192. Same! Coffee was my lifesaver.
      我也是!咖啡救了我。
    193. Any big tasks left for tomorrow?
      明天還有什麼大事嗎?
    194. Just wrapping up the report. You?
      只是要完成報告。你呢?
    195. I need to finalize my budget draft.
      我得完成我的預算草案。
    196. Good luck! Hope it’s not too complicated.
      祝你好運!希望不會太複雜。
    197. Alright, time to head out.
      好的,是時候下班了。
    198. Yeah, let’s call it a day.
      是啊,今天就到這裡吧。
    199. See you tomorrow! Have a great evening!
      明天見!祝你晚上愉快!
    200. You too! Get some rest.
      你也是!好好休息。

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